Introducing Calm & Collected Counseling —
a safe place to be heard and known.
What to Expect in Your First Session
We’re so glad you’re here! Whether this is your first time in therapy or you’re returning after a break, we’re committed to meeting you exactly where you are. At C3, we believe therapy should feel tailored to you—flexible, approachable, and supportive.
The first session is designed to set the foundation for your journey. It will include a comprehensive assessment where we’ll discuss your history, concerns, and goals for therapy. This session follows a more structured, question-and-answer format so we can get a full picture of your needs and create a personalized treatment plan. After this, sessions are guided by what’s most pressing or meaningful to you that day.
What Therapy Looks Like at C3
We take a flexible clinical stance, tailoring treatment to fit your preferences and needs. Therapy with us can be:
Traditional or nontraditional: From evidence-based approaches to creative techniques, we’ll adapt to what works for you.
Faith-focused or secular: We honor your beliefs and preferences, integrating them into therapy if that feels right for you.
Relaxed or intense: Sessions can be calm and contemplative or delve deeply into tough topics—your pace is our guide.
Light and fun or heavy and deep: Therapy can involve laughter and games or quiet reflection and serious exploration.
Creative and engaging: We might incorporate tools like chalk art projects, games, or other activities to make therapy engaging and effective.
Every session is a safe, judgment-free space where you can show up exactly as you are.
Our office is conveniently located at Our Lord’s United Methodist Church, right off Hwy 43 in New Berlin. Unable to come to us? We offer limited virtual sessions as well.
Sessions are a cash fee of $130 per 50 minutes.
Why Choose C3?
Because life is complex, and therapy should be as dynamic as the people in it. We’re here to help you grow, heal, and thrive in a way that feels authentic to you.
If you’re ready to begin or have questions before your first session, don’t hesitate to reach out. We look forward to walking alongside you on this journey!
